Birdie GAiSwing Analysis
6-Iron · Full Swing Analysis

André Rennes

A frame-by-frame review of André's 6-iron swing from his October 14 session at Mariners, filmed down-the-line from behind the hands, with the full ball-flight readout from the range screen. It is the same swing and screen as reports #3 and #4, now measured with the complete reference method: scale, center lines, diagonals, depth rays, cap and waist lines, rotation and X-factor. It closes with simple next steps.

PlayerAndré Rennes (right-handed)
Club6-Iron · report #5
LocationMariners Point Golf Center, Foster City, CA
Footage1 swing · down-the-line + range screen
Session dateOctober 14, 2026

1 Executive summary

Bottom line: a strong 6-iron that ties his personal bests: ★ 146 yards carry, ★ 150 total and ★ 107 mph of ball speed. The numbers match reports #3 and #4 because it is the same swing, so this is a tie, not a new record. Ball speed is only 2 mph under the LPGA Tour average (109 mph), and the carry is 6 yards short of the LPGA 152. The flight shape is close to tour: the ball peaked at 81 ft (27 yds) against 25 yds for the LPGA, and landed at 44° against 46°. The launch is the one number that is clearly off, at 20° against 17.1° for the LPGA.

The body numbers are tidy. The hips stayed back (about 0.9 in away from the ball at impact, rear of the hips on the tush line) and the hands came back to within ~0.6 in of their address spot. The tempo is ~2.6:1, inside the good band and his best 6-iron tempo. The one clear fix is the same as in his other reports: the head sits about 6 in lower at impact than at address. The 6-iron also carried only 2 yards more than his 7-iron. This is report 5 of 10 for the 6-iron.

Strength

Hips, hands and tempo

Hips stay back, hands return to the address spot (~0.6 in), and the 2.6:1 tempo is in the good band.

Priority 1

Stay tall

The head is ~5.9 in lower at impact and the waist rises ~1 in. Keep the cap on its address line and the waist near its dashed line.

Priority 2

Launch and speed

20° launch is 3° above the LPGA average and the ball speed is 2 mph under it. Cleaner, hands-ahead contact should lower the launch and add carry.

2 Ball flight — range screen

Range screen readout
MetricAndré (Oct 14 swing)6-Iron #1 (Oct 6)LPGA Tour avgPGA Tour avg
Ball speed107 mph ★103 mph109 mph127 mph
Carry146 yds ★140 yds152 yds183 yds
Flat carry144 yds———
Total150 yds ★149 yds——
Launch angle20°23°17.1°14.1°
Apex81 ft (27 yds)87 ft (29 yds)25 yds30 yds
Landing angle44°46°46°50°
Curve17 ft right11 ft——
Hang time5.6 s5.7 s——
Proximity99 ft53 ft——

★ = ties his personal best for this club (same swing as reports #3 and #4). The apex label on the screen is partly hidden by glare; it was read by its slot position and the ft unit. The curve arrow is small, so its direction follows the logbook entry. Club speed and spin aren't on the screen: at a typical iron smash of ~1.38–1.40, 107 mph of ball speed means about 76–78 mph of club speed, right at the LPGA average (78 mph). The ball could not be tracked in the video (30 fps: it is gone between two frames after impact), so its start direction is unknown. Slow motion at 120 or 240 fps would fix that.

What it means: the ball speed is close to the LPGA average and the flight is high and steep, with a 27-yard peak and a 44° landing. The 6-yard carry gap to the LPGA is mostly speed. The 20° launch is 3° above the LPGA and 6° above the PGA Tour, which suggests a little extra dynamic loft at impact. Spin isn't shown, so that is an inference from launch and apex.

3 Timing & tempo — measured from the video

30 frames per second, so each time is accurate to about ±0.03 s. The backswing starts at frame 99 (8.30 s), the top is at frame 117 (8.90 s), and impact is at frame 124 (about 9.13 s).

GroupBackswingDownswingRatio
André (6-Iron, Oct 14 swing)~0.60 s~0.23 s~2.6:1
André (6-Iron #1, Oct 6)~0.45–0.60 s~0.23–0.30 s~2:1
André (6-Iron #2, Oct 18)~0.53 s~0.27 s~2:1
André (3-Wood #1, Oct 24)~0.50 s~0.30 s~1.7:1
PGA Tour (Tour Tempo, "24/8")~0.80 s~0.27 s3:1

Tour figure: John Novosel, Tour Tempo. Reports #3 and #4 used this same swing, so they are not listed again. One frame either way moves the ratio by roughly 0.2–0.4.

What it means: 2.6:1 sits inside the good band (2.5–3.5:1) and is the closest he has come to the 3:1 tour pattern with this club. The backswing (0.60 s) is slower than his earlier 6-iron swings. The downswing (0.23 s) is a touch quicker than the tour's 0.27 s, which is fine.

4 The reference frame — how this swing was measured

Reference frame
  • Scale: the grid is scaled from his body size in the frame (his height wasn't given), at 10.23 px per inch. Each square is about 5 inches, so treat distances as ±1 inch.
  • Center lines: a vertical line runs through the centre of his stance and a horizontal line through the ball line. Both cross at the belt buckle at address and act as fixed references for balance, spine and height.
  • Diagonals and depth rays: the two corner-to-corner diagonals add a fixed perspective scaffold. The depth rays are the mat edges and the stick at his feet, extended to the horizon. Anything moving along them is moving toward the target (into the picture), not sideways.
  • Address references: the white line is the top of the cap (head height) and the dashed waist line marks waist height. The dashed light-blue lines mark shoulder and knee height. The dashed red tush line is the back of the hips at address. The red trail is the head path and the yellow trail is the hands' path.
  • Body measures: head height and waist height changes, shoulder and hip rotation, and X-factor (shoulder turn minus hip turn at the top). Rotation is a visual estimate of about ±10–15°.
  • Tracking: body points were tracked automatically on all 210 frames (5.0–12.0 s) and checked by eye at each key position. The camera stayed still: the background moved less than 0.2 px (median).

5 Swing sequence

Nine key positions, filmed down-the-line from behind the hands. The target is straight into the picture.

Photo 1 · Addresst 8.23s · frame 97
Photo 2 · Takeawayt 8.57s · frame 107
Photo 3 · Lead arm parallelt 8.63s · frame 109
Photo 4 · Topt 8.90s · frame 117
Photo 5 · Arm parallel (down)t 9.03s · frame 121
Photo 6 · Deliveryt 9.10s · frame 123
Photo 7 · Impactt 9.13s · frame 124
Photo 8 · Releaset 9.20s · frame 126
Photo 9 · Finisht 10.13s · frame 154

Photos are numbered in the order they happen in the swing. The frames follow the standard swing positions.

6 Position-by-position biomechanics

Club check

Clubhead

Club check (video at 15.5–18.0 s): the sole shows a digit with a closed loop at the bottom and a small bar beneath it, which reads as a 6 and not an inverted 9. The ball data (146 carry, 150 total) also matches his 6-iron best. Logged as the 6-Iron.

Photo 1 — Address Good

  • Upright, relaxed posture with the knees flexed and the arms hanging, hands low and ahead of the clubhead.
  • Ball sits just inside the target-line stick, with the diagonal stick marking the foot line.
  • This frame sets every reference: cap line, waist line, tush line and belt-buckle crossing.

Photo 2 — Takeaway Head sinks

  • The head is already ~4.6 in lower and ~2.6 in toward the ball line. This is where the dip begins.
  • The hips move ~1.8 in away from the ball and rise ~1.2 in, so the base stays quiet.
  • The hands are ~9.7 in from their address spot, with arms and club leaving together.

Photo 3 — Lead arm parallel Good width

  • The hands are ~23 in from the address spot on a wide arc.
  • The hips stay ~1.9 in back (no slide toward the ball), while the head is still ~4.6 in lower.

Photo 4 — Top Full turn

  • Shoulders turned about 85° and hips about 40°, so the X-factor is about 45° (estimates, ±10–15°).
  • The head has come back up to ~2.2 in below address and sits ~2.8 in toward the ball line.
  • The hips are ~1.7 in back and ~0.6 in up: they turn, they don't slide in.

Photo 5 — Arm parallel (down) Head drops again

  • The lower body leads the downswing: the hips are ~1.0 in back and back at their address height (0.1 in up).
  • The head sinks again, to ~4.1 in lower. It was ~2.2 in at the top.
  • The hands are ~26.5 in from the address spot, coming down.

Photo 6 — Delivery Solid

  • The hands are within ~4.6 in of their address spot, with the arms in front of the chest.
  • The head is ~5.0 in lower and the hips stay ~0.9 in back.

Photo 7 — Impact Watch the head

  • The head is ~5.9 in lower than at address (Fix) but only ~1.5 in toward the ball line (Good).
  • The hips stay back (~0.9 in) and the rear of the hips is ~0.4 in inside the tush line: no early extension. The waist is ~1.0 in higher (Watch).
  • The hands return to within ~0.6 in of address. The hips are about 35° open and the shoulders about 20° open, so the hips lead.

Photo 8 — Release Full extension

  • Both arms extend and the chest keeps turning through the strike.
  • The head is ~6.8 in lower, so the dip is held through the release. The hands are ~7.8 in from the address spot.

Photo 9 — Finish Excellent

  • Tall and balanced, trail foot up on its toe and the club wrapped over the lead shoulder.
  • The head rises to about 4.4 in above its address height as he stands up into the finish. Held, as in every report.

Overlay — head at address, top and impact

Measure (vs address)TopImpact6-Iron #2, Oct 18 (top / impact)Reading
Head, down~2.2 in~5.9 in~3 in / ~5 inFix same dip as earlier reports
Head, toward the ball line~2.8 in~1.5 in— / ~2 inGood stays within 2 in
Hips, toward the ball−1.7 in (away)−0.9 in (stays back)— / held depthGood no early extension
Rear of hips vs tush line—−0.4 in (on the line)—Good stays on the line
Waist rise (hips up)~0.6 in~1.0 in—Watch small rise at impact
Hands vs address spot—~0.6 in—Good back to the same spot
Shoulder turn~85°~20° open—Info full turn, estimate ±10–15°
Hip turn~40°~35° open—Info hips lead the shoulders
X-factor (shoulders − hips)~45°——Info good separation at the top
Tempo0.60 s back0.23 s down~2:1 (0.53 s / 0.27 s)Good 2.6:1, inside the 2.5–3.5:1 band

Depth note: from behind, the head's shift "toward the ball" (about 1.5–3 in) sits partly along the depth rays, so it mixes sideways motion with movement toward the target. One camera can't split the two. A face-on clip of the next swing will settle it (see Limitations).

7 Where the 6-iron sits in the bag

Club (best report)TotalCarryBall speedLaunchCurve
Driver · Oct 7241 yds213 yds129 mph16°38 ft
3-Wood · Oct 24200 yds172 yds121 mph10°36 ft
4-Iron · Oct 7183 yds167 yds110 mph20°39 ft
5-Iron · Oct 2169 yds159 yds108 mph19°20 ft
6-Iron · Oct 14150 yds146 yds107 mph20°17 ft
7-Iron · Oct 14147 yds144 yds104 mph22°0 ft

Heads-up: the 6-iron carried only 2 yards more than the 7-iron (146 vs 144) and finished only 3 yards longer in total (150 vs 147). Against the 5-iron the gap is bigger: 13 yards of carry (159 vs 146) with just 1 mph more ball speed. The gaps are uneven, but these are single swings from different days, so a few more balls with each club would confirm the pattern.

8 Diagnosis

  1. Ties his bests: 146 carry, 150 total and 107 mph. Ball speed is 2 mph under the LPGA average, and the flight shape (27-yard peak, 44° landing) is close to tour.
  2. Launch is high: 20° is 3° above the LPGA average and 6° above the PGA Tour. That likely means a little extra dynamic loft. Spin isn't on the screen, so this is inferred from launch and apex.
  3. The head dips ~5.9 in by impact. The first sink (~4.6 in) comes at the takeaway, it recovers to ~2.2 in at the top, then drops again. The hips stay back and rise only ~1 in, so the drop probably comes from the upper body tilting toward the ball, not from sinking hips.
  4. Strengths: the hips stay back (−0.9 in, on the tush line) and the hands return within ~0.6 in of address, so the base is steady.
  5. Rotation: shoulders ~85°, hips ~40°, X-factor ~45°. At impact the hips are ~35° open and the shoulders ~20° open, so the hips lead (visual estimates, ±10–15°).
  6. Tempo ~2.6:1 is in the good band and is his best 6-iron tempo.
  7. Gapping: the 6-iron carries only 2 yards more than the 7-iron.

Confidence: high on ball flight (range screen, though the apex label and curve arrow are small) and tempo (measured frame by frame, ±0.03 s); moderate on head and hip distances (grid scaled from body size, ±1 inch); moderate to low on rotation angles (visual, ±10–15°); low on the toward-ball vs toward-target split (needs a second angle).

9 Next steps — keep it simple

Priority 1 · Stay tall

Cap and waist line check

Same camera spot. Keep the top of the cap on the white address line and the waist near its dashed line until the ball is gone, for 10 balls.

Feel: "chest over the ball, knees keep their flex."

Priority 2 · Launch

Hands-ahead, ball-first

Set the hands slightly ahead of the ball at address and keep them there through impact. Check the launch on the screen: aim for 17–18°.

A lower launch with the same ball speed should add carry.

Keep · Hips back

Back pockets on the line

Whatever he did with the hips on this swing: keep it. The back of the hips stays on the tush line through impact.

It is the same no-early-extension pattern as his 6-iron #2.

Keep · Tempo

Same count

Keep the same unhurried backswing and count "back-2-3, down-1".

It produced his best 6-iron tempo (2.6:1).

10 Limitations & next capture

Next capture: (1) the same down-the-line spot filmed in slow motion (120 or 240 fps) so the ball can be followed, (2) a face-on clip at chest height, square to the feet, (3) 3–5 new balls for an average, with the range screen read before the glare hits, and (4) André's height, to lock the grid scale.